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I really wish we was given an extra hour in the mornings, certainly between Oct 31 & Feb 1, when we are in the darkest months. Or at least let people have the choice! I really believe our mornings shape our days, having a slower, more mindful start in darker months allows us to honour that. It would be fascinating to see a what a world with an economy structured around the seasons would look like - I honestly believe it would have a positive impact on the majority of people's wellbeing.

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💯% yes to the seasonal ebb and flow!! Honouring that more this year has been a game changer for me.

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